Kā Life is a new healthy lifestyle show to motivate all the family towards healthier living. The series screened Sunday afternoons on Māori Television throughout 2010, with weekly two-minute recipes, home exercises for all the whānau, Jay Tewake’s rangatahi dance crazes, and Mika’s own Kā Toro stretch workout.
In each life-changing half-hour episode, Mika is joined by Madonna’s former chef Peter Chaplin, Dr. Garsing Wong, Nurse Katie Karena, personal trainer Kim Taihuka, teen dance sensation Jay Tewake, and a healthy dose of whānau and friends.
BODY + MIND = ACTION!
Series available on DVD